Swimming and Triathlon
HKFC Swimming and Triathlon Society offers competition, intensive training, technique improvement and social activities related to both swimming and triathlon. The Club’s 25-metre five-lane outdoor pool is open 11 months of the year and is divided into lanes for different swimming abilities and intensity of training.
The Society hosts and competes in swimming galas against other clubs in Hong Kong as well as open water swimming events, aquathons and triathlons. An affiliated member of the Hong Kong Triathlon Association, the Society also arranges training for members who want to train for Olympic distance triathlons. The Society currently has more than 80 adult members and 30 junior members. We welcome new members over 16 years of age who can already swim 500m of any stroke non-stop, to join and improve.
If you're interested in joining the Society, please contact [email protected].
Swim Squad Training
Swim Squad Training sessions (catering for all levels and abilities) are held on Mondays, Wednesdays and Fridays from 6:30 to 8:00am, and Tuesday and Thursday evenings from 7:30 to 9:00pm, with an additional session on Saturday afternoons in open water. Sessions are coached by a qualified Swim Coach, following a structured training programme with regular advice on technique improvement.
HKFC Tri Kids/ Youth Squad
The Swimming and Triathlon Society also offers training for swimmers aged 8 to 15 years who want to improve their technique or fitness to swim competitively. Training sessions with the Club’s swimming coaches are held Monday and Wednesday afternoons. All swimmers must be able to swim a 200m race.
Contact [email protected] for more details of our elite youth swimming programme.